Tip 6: Don’t let your weight or shape keep you from activities that you enjoy.
Just so you know, no matter what the number on the scale is, it does not define you. You are so much more that a number on the scale. Don't be afraid to do what you love. Don't be afraid to look at the world and say, "this is me and this is where I belong. get used to me." When you do what you enjoy, you're entire body feels it and is happy too.
You want to go swimming? Go ahead and go swimming.
You want to be a boxer? Be the best boxer ever.
You want to do Cartwheels down the street? Be careful and have fun.
You want to play tennis? Be the next Serena Williams.
You want to grow a garden? Go ahead and grow the most beautiful garden and wear a sunhat.
You want to dance? Be the greatest dancer.
Be true to yourself and do what it is that makes you happy and you will feel so good!
Just so you know, no matter what the number on the scale is, it does not define you. You are so much more that a number on the scale. Don't be afraid to do what you love. Don't be afraid to look at the world and say, "this is me and this is where I belong. get used to me." When you do what you enjoy, you're entire body feels it and is happy too.
You want to go swimming? Go ahead and go swimming.
You want to be a boxer? Be the best boxer ever.
You want to do Cartwheels down the street? Be careful and have fun.
You want to play tennis? Be the next Serena Williams.
You want to grow a garden? Go ahead and grow the most beautiful garden and wear a sunhat.
You want to dance? Be the greatest dancer.
Be true to yourself and do what it is that makes you happy and you will feel so good!
"Never let the fear of striking out keep you from playing the game."
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