Tip 8: Count your blessings, not your blemishes.
I think this is a good time to talk about the website Stop Hating Your Body. It's fabulous to love every aspect of your body. I think it's important to think about the things you already love and what they allow you to do. You will find a lot of examples of this on this website. Remind yourself of what you're proud of and what you love. It's a great way to improve your self-esteem.
- I'm alive!
- I've found ways to express my feelings, although sometimes I don't.....
- I have people in my life who love me.
- I'm getting an education!
- I've learned that it's okay to be myself and love me some me.
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