stress: physical or emotional tension; emphasis; pressure.
People always say that "dealing with stress makes you stonger." It may be true that stress makes us stronger but why does it have to be so hard to handle sometimes. When it makes us feel like there is a mountain on our backs and we feel like giving up because we can't see the point anymore, we need to keep going. We can't give up. I think there just may be a reason for all of our stress problems. I think we go under so much stress so that we can appreciate it more when our lives are going "normal" and things are going "smoothly." Apparently, everything is a lesson and the "stress lesson" teaches us that we can get out of those dark days and that there are better days are ahead. I'd still like to know why is has to be so hard but I understand that it can show us strong and powerful we can be.
"It Always Rains the Hardest on the People Who Deserve the Sun"
Clearly, a lot of stress and hard times means that we're special. Overcoming it and finding a way to smile makes us more powerful that we've ever known ourselves to be before. We can get through the dark days. It's possible. We just have to know that we can never give up hope!
These are somethings I look to when I'm stressed:
and MUSIC =]
It may be silly but they do relax me a lot and I love them.listen to Faith by Jordin Sparks
"when the sky is darkest, you can see the stars. when you fall the hardest, you find how strong you are. Close your eyes rest a while, it's been a long long day. So come on baby baby, have a little faith."
-Jordin Sparks
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