Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

June 8, 2015

Books I Read: God Help the Child

God Help the Child 
by Toni Morrison

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I was so excited to read Toni Morrison's new novel. It was a great read. It covers such an important topic so I found it very interesting. I think it's a must read because it portrays how childhood trauma and pain goes through you for life. I think that's something that a lot of people can relate too. A lot of people have secrets or things in their past that they're still struggling with. Unfortunately, life doesn't slow down or pause for you to cope with your past. Many people unfortunately carry this weight alone because there's this idea that things that happen in your childhood or adolescence are minimal or it's something that you should be over by the time you reach adulthood. None of that is true. Things that happen years ago are still valid experiences that can bring you pain. Experiences in your childhood have an impact on your entire life, your relationships, your outlook on life, everything. Carrying the weight of these experiences can elicit so many experiences like shame, anger, sadness, or confusion. No one should have to go through that alone. What's great about a book like this is that it can start that conversation. It reminds us that everyone is going through or has been through something. Whether or not they share their whole story, their experiences are valid. What they feel is real and they are completely deserving of your love, respect, and understanding.

(TW: Sexual Abuse) This book also talks about childhood sexual abuse. The impact that is has on victims and the people around them. This is a topic that often goes unspoken, especially in the black community. So it may be triggering for some people but it may be a reminder to others that they are not alone in what happened to them.

I also enjoyed the many different relationships in this book. The relationships and bonds between lovers, brothers, friends. There's anger, regret, remorse, love--how those emotions react with one another and so much more. It will make you think of the ways in which we crave love. We all need and want love. There's a lot of emotion and truth packed into a quite small book and I think that's very special. It's real and honest. I definitely recommend it.

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Quotes:

"Correct what you can; learn from what you can't."

 "No matter how hard we try to ignore it, the mind always knows truth and wants clarity."

"my sex life became sort of like Diet Coke--deceptively sweet minus nutrition."

“A child. New life. Immune to evil or illness, protected from kidnap, beatings, rape, racism, insult, hurt, self-loathing, abandonment. Error-free. All goodness. Minus wrath. So they believe.”

 "You don't have to love me but you damn well have to respect me."

 “What you do to children matters. And they might never forget.”

 “But stars can explode, disappear. Besides, what we see when we look at them may no longer be there. Some could have died thousands of years ago and we’re just now getting their light. Old information looking like news.”

September 5, 2014

Self Care Reminder: August 23, 2014

Remember this: It's perfectly fine to remove toxic people from your life. It's okay to walk away from situations and relationships that make you feel anything less than the wonderful and deserving person that you are.


Under no circumstances are you obligated to keep negative and toxic people in you life. You do not owe anyone a relationship. You don't owe friendship to anyone who does not value you. You should not have to be something you're not to make someone else happy--especially when they are negatively impacting your life.

I think that one of the most important things to remember about "toxic people" is that they may not necessarily be bad people and sometimes these people are not always negatively affecting your life. It's important to know yourself and know when you need to take a break or when you need to be selfish with yourself. People's personalities tend to change. Think of the wide range of human emotions. Some people release very harmful and negative energy when they are stressed or overwhelmed or angry. Sometimes they say things that they don't mean. If you love these people, it's important to be there for them always but you have to be very careful not to get hurt in the process. Take breaks when things are uncomfortable for you. If it's not someone you love or feel any attachment to, walk away. You don't even need that stress. It's important to try to avoid negativity that hurts you when you're only try to love someone else.

You deserve the best.

October 10, 2013

Communication

My favorite parts of the day are when I have the chance to talk honestly with someone. It doesn't have to be a specific topic or even a specific person. I just love being able to be in a conversation and having the opportunity to share ideas and talk about feelings and just generally be in a safe place that promotes healthy thinking. I'm finding that this is an important part of my self care. It doesn't even have to be with someone that I'm really close with--I love those moments when I can talk honestly with the people I care deeply about but I also love when I can talk honestly with people I've just met and with people that I've only known for a short period of time.

This past week, I've had two of those special honest conversations with people that I didn't know that well. Both conversations were about life and the future. We talked about goals and dreams and visions. It was wonderful. It also eased the fears I had of my future plans. I was very glad I had the time to talk to them. The conversations were great enhancements to my life and my spirits.

It's so important to have people around that you can talk to about what's important to you.  People with similar interests, goals, and values. I think it's great to have someone to vent to and talk about your day to. Conversation is important because sometimes they're magical.

Imagine an end of the day conversation over a nice cup of hot herbal tea. That's one of my reasons to smile. ♥